Embracing Emotional Freedom
October 1, 2023 ~ Denver, Colorado
Your emotions can sometimes get the best of you
When you learn to tune into your emotions you are creating a deeper sense of awareness and
connection with yourself. You start to create space for your emotions, so they don't overtake you. You start to feel free to release suppressed emotions which brings more ease into your life.
During this one day workshop you will learn:
* How to create a safe space for your nervous system and your emotions
* Theory around emotions
* A deeper understanding of yourself
* Tools to bring more ease into your life
* The language to talk about and understand your emotions
During this workshop we will be weaving in art, movement and meditation for a full body experience. Our goal is for you to not only cognitively understand your emotions but to embody the wisdom from this workshop.
Sunday, October 1, 2023
From 10 am - 6pm (90-minute break for lunch)
1660 Gilpin Street
Meet Your Workshop Facilitators
I'm Kerri-Ann and I guide people through their transformation of becoming the designer of their life.
I'm known as the Energy Alchemist - empowering humans to design a remarkable life through conscious effort. I use a hands-on practical approach with a spiritual blend, combining western and eastern philosophies and pulling from coaching, neuroscience, meditation, psychology, Reiki, somatic work, yoga and conscious living into one whole package to serve.
I support people like you with feeling more embodied, grounded and centered in your life.
My name is Pieter and I support people in helping themselves navigate through life and love.
I am a trained and certified coach, yoga teacher and meditation facilitator on the one hand. On the other hand I am a theater director, singer songwriter and painter. In my practice I combine both sides of myself to find creative ways to bring the best out of you.
Let’s do the work together and enjoy the journey!